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ŠØ‘‘Šø
ŠØ‘—¿—
고등어조림
ƒRƒhƒDƒ“ƒIƒWƒ‡ƒŠƒ€
ŠØ‘•—‚̃Tƒo‚Ƒ卪‚ÌŽÏ•t‚¯‚Å‚·B
ƒRƒhƒDƒ“ƒIƒWƒ‡ƒŠƒ€

Serves : 4 persons
INGREDIENTS
ƒTƒo2•C
‘卪1/2–{
Â“‚hŽq2–{
ƒlƒM1–{
ƒŽÏ`„
•Ä‚Ì‚Æ‚¬`400ml
Ý–û‘傳‚¶2
ƒRƒ`ƒ…ƒWƒƒƒ“‘傳‚¶4
•²“‚hŽq¬‚³‚¶2
Ô–¡‘X‘傳‚¶1
|¬‚³‚¶2
‚¨‚낵ƒjƒ“ƒjƒN‘傳‚¶2
‚¨‚낵ƒVƒ‡ƒEƒK¬‚³‚¶2
»“œ‘傳‚¶1
ƒRƒVƒ‡ƒE­X


METHOD
  1. 3cmŒú‚̗֐؂è‚̑卪‚ð“ç‚É•À‚ׂéB
  2. ŽÎ‚߂Ԃ؂è‚̃Tƒo‚ð‘卪‚̏ã‚É•À‚ׂéB
  3. ŽÏ`‚𒍂¢‚ÅŽÏ—§‚Ä‚éB
  4. ƒtƒ^‚ð‚µ‚ÄŽÏ`‚ð‚©‚¯‚È‚ª‚ç20•ª’öŽÏ‚éB
  5. ŽÎ‚ߐ؂è‚̃lƒM‚Ɛ“‚hŽq‚ð‰Á‚¦‚ÄŒy‚­ŽÏ‚éB


TIPS
  • Å‚°‚â‚·‚¢‚̂ʼnΉÁŒ¸‚É’ˆÓB


‚±‚̃ƒjƒ…[‚Í " 후다닥요리 Hoodadak Cook " ‚³‚ñ‚̃ŒƒVƒs‚ðƒAƒŒƒ“ƒW‚µ‚½‚à‚Ì‚Å‚·B
Žœ”ß‚ ‚Ü‚Ë‚­Žœˆ¤[‚«ƒAƒbƒ‰[‚̌䖼‚É‚¨‚¢‚Ä ¢ŠE‚̉ƒ뗿—
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